Salad is one of my favorite foods to eat. I can eat it during any time of the day. One of the many reasons for that is the delicious ingredients and flavors that are put into a salad! Salads can be customize however you'd like. You can add any vegetables or fruits that you prefer. But most importantly, it's healthy! This salad is very simple, yet full of flavors and nutrients. As Jonathan Vine says, "It's more than a salad, it is a bomb of nutrients and a mouthful of refreshing and delicious flavors with each bite" (Vine 44). You will be putting so many nutrients into your body without even realizing it. 1 cup of spinach has almost 1 gram of protein! When it comes to fruits and vegetables, don't ever hesitate to eat them. Vine claims you can indulge on fruits and vegetables as much as you want. They are healthy and you can combine them into any recipe (Vine 23). This salad is refreshing, delicious, and sweet. Even if you don't like this specific recipe, customize your own salad!
Ingredients:
1 cup baby spinach
1/2 cup halved strawberries
1 tablespoon balsamic vinegar
Handful of sunflower seeds
Since I only have spinach in this salad, using other lettuce might be a nice touch to the recipe. What other ways do you customize your salads?
Vine, Jonathan. Clean Food Diet: 50 Best Recipes. N.p.: n.p., n.d. Print.
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