How to be better at basketball : Shooting

Shooting

How to be better at basketball

Shooting isn't necessarily all about technique , if you look analyze some of the greatest shooters of all time ; Michael Jordan , Ray Allen Reggie Miller. You will notice all of them shoot differently yet they are all great shooters. " There are 3 qualities that will you instantly a great shooter"(Wilson 23).

1. Fast Release : when shooting more than likely someone will be guarding your shot so it is important to be able to shoot before there guard is up.

2. Accuracy : Being able to shoot with accuracy and bank it.

3.Consistency : Need to be able to use and do the same routine to make the shot

Using these 3 qualities will result in a better shot overall , it will not matter if the shot is ugly or not .

Here are the steps James Wilson includes on shooting :

1. Get into triple threat stance to shoot / Shooting Stance 
2. Hold the ball with fingertips with optimal control 
3. Have arms in 90 degree hooks 
4. Rising Up Stay in same position , and stay straight.

Here you can see me using proper form to shoot a free throw.

🏀Long Range Shots🏀

When doing Long Range Shots , like 3 pointers , elbow shots . You have to set up for the shot before you receive the ball . You can try standing in the triple threat stance with one foot back to step into the shot . Like above ^^

One tip James Wilson says in the book , is to always be ready to take the shot. If you are not ready it increases the chance of it being blocked by a defender .

Here we see Alexis not ready to take the shot.

This is a BAD HABIT , When shooting it is important to remember the three qualities

Questions : Are you a good shooter have you used any of these qualities while shooting ?

 

How to get better at Basketball : Dribbling Techniques

 🏀Ball Handling & Dribbling🏀🏀

How to Get Better at Basketball

Ball handling and Dribbling are the foundation to a good basketball career. According to James Wilson , " Good ball handling means you have better control of the ball , which results in having a good foundation in shooting , passing or dribbling" (14)

🏀Triple Threat🏀

A tip James Wilson mentions in his book How to be better at basketball in 21 days is : To understand the triple threat stance

The triple threat position allows you to pass , shoot or dribble (hence the name). The triple threat position is when you are in a "crouched, athletic attack stance you have a firm grip on the ball on your dominant hip and eyes facing forward " (Wilson 14). Once you get this stance down you are a triple threat.

🏀Dribbling 🏀

Dribbling should be a second nature for basketball players especially guards. In James Wilson's book he emphasizes that you should not dribble the ball with your fingertips but with the palm of your hand.

In this clip , Alexis (Point Guard) is shown dribbling with her palm. As you can see it is very difficult for her too have CONTROL over the ball . 

When dribbling with her fingertips and palms the overall control of the ball is greater.

Another example of bad vs. good dribbling

 

As seen with these clips , correct dribbling and using good ball handling techniques can drastically improve your game.

Questions : 

Do you have any dribbling or ball handling tips ? 

Have or Do you play basketball ?