Saturday, December 31, 2016
How to execute a Penalty
Drawing a Face for the Absolute Beginner
Python-Interactive Mode and Script Mode
If you code this into the interactive mode then the output would show up under it
As you can see on the left side is the script, and when executed there was no output on the right, or the shell. This is because we didn’t tell Python to print out the output which is sometimes confusing as stated before. “But if you type the same code into a script and run it, you get no output at all. In script mode an expression, all by itself, has no visible effect. Python actually evaluates the expression, but it doesn’t display the value unless you tell it to:” (Downey 17).
Japanese cuisine - Sushi
More in Depth Lists in Python
I learned how to develop my lists even more and make them more in depth. In the book Python Crash Course it showed me how to use if statements, on page 76 it said, You can change specific elements by using an if statement. (Matthes 76). This taught me how to change specific elements in a list to be more in depth and precise which leads to me being better at programming in the Python language.
Another thing the book showed me how to do was display user input, on page 118 it said, "The input() function pauses your program and waits for the user to enter some text. Once Python receives the user's input, it stores it in a variable to make it convenient for you to work with." (Matthes 118). This taught me how to implement code that can interact with the user which helps me become better at programming in the Python language because interactive programs are very useful.
What types of programs do you think are most useful?
Matthes, Eric. Python Crash Course: A Hands-on, Project-based Introduction to Programming. San Francisco: No Starch Press, 2016. Print.
Art Applies: Proportions and Movement (Jaipal Cheema)
The topic/technique being discussed right now is drawing animals and how exactly you draw them while they're in a particular stance or position. A big factor to this is developing a good understanding of the way proportions of guides are formatted and applied to the drawing. It states "Kittens' bodies are rounder than those of adult cats, and their heads are larger in relation to their bodies. Also, the distance between their front and back legs is shorter. Kittens are less coordinated than adults so they hold themselves differently"(Usborne 28). This quote directly shows how proportions of guidelines are changed and altered dependent on the characteristics of the figure you are attempting to draw. Not just that, they also focus on how the layout of the guides. It also states "The lowered head and drooping head whiskers give this kitten a sleepy, vulnerable look"(Usborne 28). This quote once again shows how the movement of the guide shapes affects the overall image portrayed and what the viewer pulls from the art. From this particular section, I learned a lot, but the main point I grasped was that the guides are more than just a foundation as they can be used to
show movement, as well as the size and proportion of the guides can dramatically change what the image represents. Overall, guides can be altered and built upon in ways which change the image/drawing into something that shows different characteristics.
Question: To what extent should you keep adding minute details? Is there a point at which you actually make something worst than better by doing so? How does this apply outside of just art?
Usborne, Reece, Smith, and Brown. The Usborne Complete Book of Drawing. Usborne House, 83-85 Saffron Hill, London, EC1N 8RT, England. 1993, Print.
Get Festive with a Winter Themed Polar Bear Towel Animal!
For materials, you will only need a large 30 x 50 in. towel and a medium sized 17 x 18 in. towel. Add to the festive season by adding decorations such as hats, scarfs, a snowy background, etc. to your towel animal. Recommended, but optional.
Step 1:Starting with the large towel, you will create the main body first. Begin by grabbing the sides of the towel and tightly rolling each side to the center (Holland 62), creating what looks like 2 burritos.
Step 2: "Fold the towel in half joining the four rolled edges together" (Holland 62), creating what looks like now four burritos together
Step 3: Grab the corners of each roll and pull out the center of it to form the body, make sure to hold the corners tight in your hands or else you will mess up (Holland 62). Done with the first part! It should look like what you call a chicken rotisserie
Step 4: Now grab your medium towel to create the head. With it, "Fold towel into three folds widthwise, pull down the corners towards center to form triangle and roll tightly to center"(Holland 62). This step might seem long and confusing at first, but just read it slowly at first and imagine what the outcome would look like. For me at first, I ended up making a square at this step, but with a clear image and goal in mind, I ended up with the correct results.
once again... |
Step 5: "Pull down front flap to cover half of [a] nose and pull small edges from back as the ears" (Holland 62) to create the head. This is really tricky at first, but make sure to pull both edges of your towel to the back
Step 6: Place the body in an upright sitting position. Then place the head between the top-middle part of the body (Holland 62) and then add decorations (optional) to your polar bear. Your all finished!
Shaded Snail
Adrenaline Boosting Workouts
When most people think of adrenaline, they think of the fight or flight response that is triggered when levels of adrenaline are raised. This hormone increases glucose and oxygen levels, which are needed to physically exert your muscles. However, adrenaline isn't used for these certain scenarios, it can also be used for a more efficient workout.
With an adrenaline-boosting exercise is implemented into a normal workout routine, you can do more than you normally would because all of your physical and mental levels are boosted, allowing you to get the same level of workout done in less time.
In reading Men's Health, Get Back in Shape by David Zinczenko, I found a simple yet effective workout, that doesn't even require a machine or weights. This workout emphasizes "alternat(ing) between two movements, such as squats and push-ups, but mak(ing) them explosive by pushing yourself up with enough force so your feet and hands leave the floor on each exercise" (59). Doing multiple things at once forces your body to create adrenaline to cope with everything that is going on. A specific workout that I found was doing 24 squats, then 24 lunges, which seems fairly easy. Then you do 24 more squats, jumping after each squat, then 24 more lunges, jumping between each lunge. After these repetitions, your legs are completely drained, which is a good thing. Finally, you finish with a 2 minute plank (59). Once all this has done, less than 10 minutes have come off of the clock, and an intense workout has been accomplished.
Here I am doing a squat, working my quadriceps and thighs, preparing to explode up for a jump.
Next, I worked on lunges, exercising my glutes and hamstrings, making sure my front leg stays perpendicular and my back legs stays parallel to the ground.
To conclude the exercise, I went to the plank position for 2 minutes, with the second minute being excruciating.
After doing this specific workout, I did some other miscellaneous arm workouts, as well as a bike and elliptical session. I ended up being in the gym for about 40 minutes, but got a complete, full body workout. This adrenaline boosting workout is definitely a master of efficiency.
This workout reminded me of burpees, a workout where you do a push-up, then jump up, then start with another push-up, usually doing only 10 repetitions, but they sure are exhausting. Are there any other workouts that require multitasking that you recommend?
Zinczenko, David. Men's Health, Get Back in Shape. Rodale Inc, Emmaus Pennsylvania, 2009.
Pistols Workout
Basic Motions of Cheerleading
CHEERLEADING: MOTIONS
In cheerleading, one of the main parts in cheering is using motions. Motions are basically the movements that bring out the cheer because without the motions it wouldn't be a cheer it would mostly be a chant. With motions you have to be very SHARP and very CLEAN. "Remember to keep your body taut with good posture and no extra movements to detract from the impact of the main motion.(Farina, Clark, Villarreal 132). With motions your timing has to be right as well. In cheerleading there are many different types of motions like a "high V", "T", and a "broken T". When doing a "high V" your extending both of your arms out to in a "V" shaped with locked arms and they shouldn't be to far behind your head and they shouldn't be to far in front of you face either so they should be peripheral viewpoints. When I first started cheering I always had my arms either in the wrong position or they weren't locked out. With the "T" motion its very simple you're stretching your arms out wide making a "T" with your arms. When I do this motion sometimes my arms begin to slouch and begin to ache because my arms would be locked out and very tight. When I first read this book, "Complete Guide to Cheerleading: All the Tips, Tricks, and Inspiration, it showed me that cheerleading does have simple but very articulate aspects but its only to make the performances beautiful and perfected for the watchers.
So after talking about motions, do you think that cheerleaders like me will improve on their motions ?
Citation:
Farina, Christine, et al. The Complete Guide to Cheerleading: All the Tips, Tricks, and Inspiration [With DVD. Ed. Adam Brunner. Minneapolis, MN. MVP Books,2011. Print.
Nervousness
Nervousness is a big part of an athlete's life. DeVenzio says, "The next time you get that nervous feeling, you ought to recognize it as the great opportunity... and say to yourself, 'Here's the nervous feeling, that hope-and-fear quality that makes playing sports such a special opportunity. I'm not going to hide from it... I'm nervous. Great. Just what I wanted'" (DeVenzio 171). He says to acknowledge the nervousness because of the opportunity behind it.
I chose to write about this part of the book because I feel like I experience nervousness before every game, tryout, and even sometimes before practices. After reading this in the book, it made me realize that it's normal to be nervous, and that I shouldn't let the nervousness scare me.
I learned that you can let the nervousness break you down, or you can just enjoy it. So, now when I'm nervous, I choose to enjoy the nervousness and not worry about it. Reading this has really inspired me to be less scared while playing basketball and just embrace the feeling of being nervous. Some ways I can cope with nervousness when I can't find a way to enjoy it is to just keep calm and play how I am supposed to play. Also, I can take deep breaths and do what I have to do to help win.
So overall, nervousness is something that shouldn't be something to hold someone back from doing the things they do. Nervousness is just showing you that you have an opportunity to win.
Have you ever encountered nervousness? How did you react to it?
DeVenzio, Dick. Stuff Good Players Should Know: Intelligent Basketball from A to Z. 3rd ed. Stafford, TX: PGC Basketball, 1983. Print.
Mini Banner
Materials:
- colored duct tape ( 1 or more)
- 1/8 inch wide ribbon or string
- scissors
- permanent marker or paint pen
Repeat all three steps for the next pennants ( depending on what letters you want to put on the banner).
Fourth and final step, thread the pennants onto the ribbon/string; add the letters with a paint pen* in my case i'll be using a black sharpie* (Wallenfang, 26).
What kind of changes/alterations have you made in a craft work? if so were you successful?
Equine Communication
While riding, you want to keep your hands soft and not pulling at the bit because the hands direct the horse, and legs should be resting behind the shoulders on the horses' ribs. You should also sit back in your seat to keep the horse at a slower more relaxed pace, and example given in the riding below.
Alright Brownies
First I gathered all my ingredients and then in medium saucepan I melted butter and unsweetened chocolate (107). After that I took it off the heat and then I mixed in eggs, sugar, and vanilla extract. Then I mixed in the flour and poured it into a pan. I had previously heated the oven to 350. I put the brownies in for 30 minutes and then took them out and let them cool. I think that they tasted good.
Do you like chewy or not chewy brownies?
Cheerleading Jumps
Rich Chocolate Cake
The ingredients you will need are:
- 1 & 1/2 cups of all-purpose flour
- 2/3 cup unsweetened cocoa powder, plus more for dusting the pan
- 1 &1/2 teaspoons of baking soda
- 1 teaspoon baking powder
- 1/2 teaspoon of ground cinnamon
- 1/2 teaspoon salt
- 1 & 1/3 cups of granulated sugar
- 2/3 cup firmly packed light brown sugar
- 4 large eggs
- 1/3 cup of water
- 2 teaspoons of vanilla extract
- 1 cup of sour cream
- 1/4 cup of vegetable oil
Directions:
1. The first thing you will need to do is gather your ingredients and
pre-heat your oven to 325 degrees Fahrenheit then after that, grease a 9 x 13-inch metal pan. Now this was kind of weird for me because whenever i see a cake, i dont see it in a baking pan. I usually see it in a round baking pan so i decided to change that and use a round pan instead of a basic baking pan. Line the bottom of the pan with parchment paper and dust some cocoa powder on the pan.
2. In a large bowl, whisk together the flour, cocoa powder, baking soda, baking powder, cin
namon, and salt. After those are all mixed, mix in the sugar in until evenly combined and then set that aside. A thing that was challenging for me was that i kept getting little "rocks" of brown sugar and you dont want those because you dont want to take a bite of just brown sugar in your cake. So, i got a pair of gloves and popped the brown sugars so i didn't have any bumps!
3. In a medium bowl, whisk together the eggs, water, and vanilla and then after that is mixed, then add the sour cream and oil. After the two mixtures are evenly mixed, your gonna make a hole in the dry mixture (this is called a well) and then you would add the wet mixture into the whole and then in a folding motion, mix the two mixtures until there is not more dry streaks of flour but DO NOT OVER MIX!
4. Pour the batter into the prepared pan and spread evenly then tap the pan on the table to get rid of any bubbles. Bake for around 25-40 minutes or until a wooden pick is inserted and it comes out clean. For me, 37 minutes was fine.
5. Let the cake cool in the pan for about 15 minutes and also in the book, the author says that if this necessary, you can loosen the cake from the sides of the pan with a small knife (Pansino 27). Carefully flip the cake upside down onto a wire rack or a plate that can fit the cake and peel off the parchment paper, and then flip the cake right side up and decorate (always optional)
NOTE: if making cupcakes with this recipe, line the 24 cupcake trays, fill them almost 3/4 full, bake for around 18-20 minutes, and then let them cool for 15 minutes and decorate (optional)
Final Presentation:
Although this was the hardest and most difficult recipe i made for this IRP, it was definitely the tastiest. The cake was super rich, rich to the point where it started to taste like dark chocolate. It was super fluffy and absolutely perfect and adding frosting made it 1000 times better. One tip that i do have for you if you ever do this is to make sure there are no bubbles or pieces of sugars because i did find one big chunk of brown sugar in one a slice that i took out. Just make sure to mix the dry ingredients carefully but other than that, it was amazing. If i had to chose which recipe i would do again out of all the recipes iv'e done so far, i would definitely chose those because the cake was seriously so good! In the end, there were some challenges to face along the way but the outcome was to die for!
Eyeshadow
For the look I was going for I started to gather all of my materials that I needed to create the look that I was going for. In the book Face paint the story of makeup by Lisa Eldridge it states that " Max Factor introduced his color Harmony principle in 1918, stating that blondes, brunettes, brownettes, and redheads all required different colors to look best." (Eldridge 130). So, while gathering my materials that I needed which included the Morphe 350 pallet, Morphe brushes R42 and R39 and a primer,while doing so, I looked over the pallet to choose colors that would best suit my brown eyes.
First I started off by priming my eyelids and getting a pale peach color and adding it the the crease of my eyelids and blending it out while making sure that I blend it in a motion that includes the Eyeshadow to go above my crease. Next, I took an orange colored Eyeshadow and added that on top of the original Eyeshadow and I made sure to blend it so it does not have any harsh lines. Then. I added a white Eyeshadow to the middle lid and inner lid. I made sure to pat it on with the R42 brush and then later blend it with the R39 brush so it all looks blended and the colors corresponds with each other. Lastly I added a sparkly Eyeshadow the the inner eye and the just below my brow bone.
we all do our makeup differently so my question to you guys is...
what do you do differently then me?
do you like to do natural looks or more dramatic?
what types of colors do you use that you found best suites your eye color?