Salsa;Go With The Flow

What is dance? It's life! Well, at least to me it is. I've been dancing before I could even walk. Dancing has always been and will always be so important. It's such a healthy, active way to have fun. I mean, I can't even imagine a day in my life where I'm not able to express myself by moving rhythmically to music. Now that I am older dancing has become my only true outlet. I dance to almost every style of dancing and now I am obsessed with Latin American dancing; which so happens to be what my independent book is about.

 Latin Dancing by: Dessi & Orod Ohanians they teach you step by step of many of the styles of Latin Dancing such as Salsa, Lambada, Meringue, etc. (1)
As for now I'm going to get into Salsa."...a melting pot of many Latin and Afro-Caribbean dances.."(Dessi,10)
Let's get started!


The first part is pretty simple, it's just forward and backward steps, but with hip movements.(Don't worry guys, this part is the same for men too.)
1.) You stand with your feet together.
2.) Take the first step forward with your left foot.
3.) Make sure that your hip follows the direction of the foot.
4.) On the 4th beat make sure your feet come together.
5) Follow the same steps but on the opposite foot.
(19)



You can burn some serious calories if you're doing it correctly :)

Did you have fun? I know I did. It's honestly more enjoyable if you add music some suggestions could be...

• Har-You Percussion Group Welcome to the Party
•  Los Titanes Merecumbe 
• It’s a Man’s World Ray Barrett

Next time I'll try to show you the Merengue